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Take a break

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SPECIAL TO THE LARUE COUNTY HERALD NEWS

Brief breaks during the work day can dramatically improve one’s ability to focus on a task. A 2011 study published in the journal Cognition found that brief mental breaks can improve focus on a prolonged task. The study’s authors tested participants’ ability to focus on a repetitive computerized task for 50 minutes under various conditions. The control group performed the task without breaks or diversions.


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The LaRue County Herald News | circulation@laruecountyherald.com | 270-358-3118
40 Shawnee Drive, Hodgenville, KY 42748
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