The Economic Research Service of USDA shared information about the way Americans spend their disposable income when it comes to food. The recession did see a drop in disposable income in 2009, along with a drop in money spent on food, but the amount of disposable income has risen from $8,744 billion in 2009 to $9,754 billion in 2012.
The beginning of a new year offers the opportunity to refresh and reset ourselves in a variety of different ways. Planning ahead now to get organized in the new year can help you feel more prepared for daily life and unexpected situations which may arise over the next few months.
A positive attitude affects overall health and well-being. An overall good attitude makes life happier, more enjoyable and it makes various things in life generally easier to carry out. A positive attitude also helps you better react and adjust to life’s challenges, relationships and the ability to fight illness and disease. Being positive over our lifespan causes less stress overall and leads to a pathway of healthier living.