From canning on a wood stove in the Homemakers club to cooking with a microwave oven, Nancy Raine has experienced many changes in her lifetime. Her love of history, diligence and generosity have lead to a wealth of valuable resources for those seeking to research family history in LaRue County.
Raine was born and raised on a farm on Stiles Ford Road; her parents were George Welby Bell and Mary Elizabeth Bell.
When she reached school age she attended a one-room schoolhouse.
The LaRue County Senior Citizens Center, 112 N. Walters Ave., Hodgenville, has music beginning at 6:30 p.m. every Saturday. Musicians and singers are welcome. For more information, call 270-358-4311 or email Viola Riggs at firstname.lastname@example.org.
All sugars, whether naturally occurring or added, affect the body similarly. Nutrition experts focus on reducing added sugars, such as in soft drinks or candy, because they don’t come with additional nutrients.
Fruits contain a lot of sugar, but they also deliver fiber, phytonutrients, vitamins and minerals. Americans average 475 calories a day from added sugars, or 123 grams, which is the equivalent of 30 teaspoons of sugar.