There are many reasons women give themselves as to why they can't lose weight. Whether it is having no time to exercise and eat right or not wanting to spend that extra dollar or two at the fast food restaurant to choose something healthier, we tend to make excuses.
As we all know, we can blame weight gain or lack of weight loss on several things in our lives. However, it is ultimately up to us to change our lives to welcome a healthier lifestyle. With that said, women need to identify what is hindering their weight loss and work to change it.
The Lincoln Trail District First Steps Program received a $7,000 grant from the WHAS Crusade for Children.
Kelly Basham, First Steps District Supervisor, stated that the grant funds are being used to purchase assistive equipment and technology for the developmentally delayed children that First Steps serve in the birth to 3-year age range.
The Lincoln Trail District Health Department is starting a monthly Diabetes Support Group in Hodgenville. It will meet 6:30-7:30 p.m. on the third Thursday at the LaRue County Extension Office at 807 Old Elizabethtown Road.