The descendants of Doc and Josephine Heath held their reunion July 9 in the basement of South Fork Baptist Church. Sixty-three attended, including three of their children, Dorothy Cruse, Frankie Bell and Bill Heath.
Summer is here. The kids are home from school and convincing them to sit down for even five minutes can sometimes be a struggle. For the most part, hot dogs are the regular lunch because 20 seconds in the microwave is all it takes. Instead of mystery meat encased in phosphates and who knows what else, try stocking the fridge with a few ready to eat healthy options. With about 20-30 minutes of prep time, you can be prepared with quick and easy healthy foods for the whole week with these summer staples.
A clothing donation box for Special Olympics has been placed in the parking lot of Smith’s Hardware on Lincoln Farm Road, Hodgenville. Special Olympics provide an arena for athletes with intellectual disabilities.
Fake check scams, in which consumers are lured into accepting genuine-looking phony checks or money orders and sending cash somewhere in return, come in many forms, but experts at Consumer Federation of America and the National Consumers League say that it’s easy to spot and avoid these scams – if you know what to look for. The most common fake check scams are the sweepstakes/lottery and promotions on how to work-at-home.
The program “Managing Your Meals” will be 10-11 a.m. July 15 at the Lincoln Trail District Health Department. The initial class will go over how to follow a meal plan and gather necessary information to develop a meal plan for each individual.
A follow-up class is 1:30-2:30 p.m. and reviews how each individual is doing with their meal plans and teach a new topic, including sticking to a meal plan, label reading, exercise and eating.