If you want help with your goals for managing your weight or your money, come and join the Small Steps to Health & Wealth, 10-week program (Jan. 27-March 31). This is sponsored by the Cooperative Extension Service (358-3401) and will be offered in conjunction with the Thursday evening Family Fitness Club physical activity.
The Family Resource Centers for Hodgenville Elementary School and Abraham Lincoln Elementary School have started a family fitness club this school year that meets two nights a week, Tuesdays and Thursdays, 6-7 p.m.
Sonora auctioneer David L. Knight is not lacking for friends.
An outpouring of support for Knight, who suffered a series of debilitating strokes in September, reaped $20,000 over the weekend during a fundraiser held at Upton Community Center. Paralyzed from the neck down, Knight has been in medical care since suffering the strokes.
The event included a chili supper and an auction, where a 1930s antique bedroom suite, old coins, TVs and cakes were up for bid. Local businesses also donated items, such as gift certificates.
The Hardin County Historical Society will meet 6:30 p.m. Jan. 24 at the State Theater Gallery, 209 West Dixie Ave., Elizabethtown. The buffet dinner will be catered by Back Home. The price is $8.50 per person. For reservations, contact Judy French at 735-9698 or email@example.com by Jan. 21.
Elizabethtown Community and Technical College plans to honor Dr. Martin Luther King, Jr. this month with a biographical movie, "The Man and The Dream," followed by discussion. The movie will be shown 3 p.m. Wednesday, Jan. 19 in room 112 of the Administration Building. Light refreshments will be served.
The movie is free and everyone is welcome and encouraged to attend.
William E. “Billie” and Doris Adams will celebrate their 60th wedding anniversary on Jan. 17, 2011.
William married the former Doris Grubbs at Three Springs Baptist Church on Jan. 17, 1951. His brother, Dean Elroy Adams, who is deceased, married the former Anna Christine Johnson in the double wedding ceremony officiated by Brother Leon Larimore.
William is a retired farmer. Doris was an Avon representative for 40 years. They are members of the Cosby United Methodist Church in Hart County.
All national health organizations recommend eating five to nine servings of fruits and vegetables each day to promote good health and reduce the risk of cancer, heart disease, stroke, diabetes, and other chronic conditions. Fruits and veggies contribute to good health because they contain vitamin A, vitamin C, fiber and other essential nutrients. Most are low in fat and calories, are high in fiber, and contain no cholesterol. As an added bonus, choosing fruits and vegetables in place of high-fat foods as part of a healthy diet, may make it easier to control your weight.