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New Web site helps with calorie count

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Monitor your daily intake to control weight

By Theresa Howard

A good Web resource to help you keep up with your daily calorie intake is www.MyFoodapedia.gov. It is a quick access to food information; you just enter the name of a food item and hit search. This will give you the calories and MyPyramid food groups for the food. Or you can compare two foods such as a regular item versus the lite version of a food item.


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The LaRue County Herald News | circulation@laruecountyherald.com | 270-358-3118
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