It's not too late to get your flu shot

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 Kentucky Department for Public Health officials reported to the Centers for Disease Control and Prevention last week that the influenza activity level in the state has increased from regional to widespread. Widespread activity is the highest level of flu activity, which indicates increased flu-like activity or flu outbreaks in at least half of the regions in the state. The activity levels for states are tracked weekly as part of the CDC’s national flu surveillance system.

"With current widespread flu activity being reported in Kentucky, now is a good time to protect yourself and your family by putting a flu shot on your holiday list," said Stephanie Mayfield, M.D., commissioner of DPH. “We are strongly urging anyone who hasn’t received a flu vaccine, particularly those at high risk for complications related to the flu, to check with local health departments or other providers.”

The flu season can begin as early as October and last through May, and usually peaks between January and March. The holiday season is still a good time to get vaccinated against the flu because it takes about two weeks for immunity to develop and offer protection against flu. However, vaccination can be given any time during the flu season, and this year there is a plentiful vaccine supply.

The best way to protect against the flu is to receive a flu vaccination. The CDC’s Advisory Committee on Immunization Practices recommends flu vaccine for all individuals 6 months of age and older. People who are especially encouraged to receive the flu vaccine, because they may be at higher risk for complications or negative consequences, include:

• Children age 6 months to 19 years;

• Pregnant women;

• People 50 years old or older;

• People of any age with chronic health problems;

• People who live in nursing homes and other long-term care facilities;

• Health care workers;

• Caregivers of or people who live with a person at high risk for complications from the flu; and

• Out-of-home caregivers of or people who live with children less than 6 months old.

Kentuckians should receive a new flu vaccination each season for optimal protection. Influenza strains currently circulating most widely in Kentucky appear to be covered by this season’s vaccine, according to officials. Healthy, non-pregnant people age 2-49 years can be vaccinated with either the flu shot or the nasal vaccine spray. An intradermal influenza vaccination, which was new last season, uses a smaller needle and can be given to adults 18 through 64 years of age. Children younger than 9 years old who did not receive a flu vaccination during the last flu season should receive a second dose four or more weeks after their first vaccination.

Infection with the flu virus can cause fever, headache, cough, sore throat, runny nose, sneezing and body aches. Flu is a very contagious disease caused by the flu virus, which spreads from person to person. 

About 23,000 deaths due to seasonal flu and its complications occur on average each year in the U.S., according to recently updated estimates from the CDC. However, actual numbers of deaths vary from year to year. For more information on influenza or the availability of flu vaccine, contact the LaRue County Health Department, 215 East Main St., Hodgenville, or call 358-3844 or visit http://healthalerts.ky.gov.

We definitely want to remind people that it is not too late to get the flu vaccine and we have plenty available at the health department,” said Diana Leathers, community health educator. “They can call to find out when we are giving them at 358-3844.”