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Improve your nutrition by building better eating habits

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Focus on diet during March

By Josey Crew

March is National Nutrition Month and most of us know that a healthy diet is a very important part of a healthy life style. But what if our eating habits are a bit less than nutritious or healthy? Where should we start to make our habits –and our children’s habits – better? The American Dietetic Association reminds everyone that an easy way to focus on eating better is to start with the basics and to build better eating habits from the ground up.


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The LaRue County Herald News | circulation@laruecountyherald.com | 270-358-3118
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