- Special Sections
- Public Notices
Coconut oil comes from the fruit of mature coconuts. It is a saturated fat, and consumers are cautioned against a diet high in saturated fat. It is unique though. Not only is it solid at room temperature, it is the only saturated fat that does not come from an animal source such as meat or dairy. The fatty acid in coconut oil raises both good and bad cholesterol levels.
If you currently subscribe or have subscribed in the past to the LaRue County Herald, then simply find your account number on your mailing label and enter it below.
Click the question mark below to see where your account ID appears on your mailing label.